Mangrove Paddle Boat Tour (Puerto Princesa City, Palawan)

The mangrove-lined Sabang River

The mangrove-lined Sabang River

Sheridan Beach Resort & Spa Media Tour

After our SabangX Zipline, we were next slated to do the Mangrove Paddle Boat Tour, another activity offered and sponsored by Sheridan Resort & Spa.  The mangrove paddleboat cruise offers an educational tour of the mangroves at PhP150 per person. From the zipline landing area, we walked towards the edge of the beach to the mouth of the 4 km. long Sabang River where it flowed out into the West Philippine Sea. At the end of the path, we arrived at Michi’s Cottages where we saw the office for the Mangrove Paddle Boat Tour where we registered our names.  We were the last group to avail of the tour.

Start of our tour

Start of our tour

At the river bank, we boarded a paddle boat made of fiberglass.  Joining PJ, Joy, Charmie, Lester and I were Mr. Nestor Elijan, our mangrove paddleboat tour guide, plus a paddler who would propel our boat with an old-style wooden pole that has one broad flat end. For safety purposes, we were each provided and requested to wear standard life vests.  As it was already late in the afternoon, we no longer brought along umbrellas to repel heat from the sun.  The tour lasts from 45 mins. to 1 hour.

Tangled roots of mangroves

Tangled roots of mangroves

Hanging roots

Hanging roots

As our boatman started paddling through the brackish but serene river water that reflects the tall mangrove trees and their beautifully intermingled protruding roots, Mang Nestor explained the importance of these century-old mangroves (locally called bakawan, from the Tagbanua tribal word bakhaw) in the marine and forest ecosystems. Palawan contains 43% of the total mangrove forests in the country and Puerto Princesa City is one place where the total area of mangrove forests is increasing and not decreasing.

Limestone rock formations along the riverbank

Limestone rock formations along the riverbank

Mangrove ecosystems like the one in Sabang, breeding grounds to pelagic fishes, also serve as habitats to a collection of mammals, reptiles and amphibians as well. The mangrove forest, a buffer zone between the land and the sea, breaks the waves before it reaches the land and also serves as a blocker for the strong winds during a storm, thus protecting the coast against erosion. Mangroves also filter bad elements of the land such as insecticide and other chemicals and trash. This protects the coral reefs and sea grass beds from being covered by the debris which block sunlight reaching them.

Tour guide Mr. Nestor Elijan

Tour guide Mr. Nestor Elijan

A former park ranger who watched over Sabang’s environs and went after illegal loggers and poachers, Mang Nestor is also a self-taught mangrove scientist who can identify the different kinds of mangroves, along with the scientific names, at a drop of the hat, and tell whether this or that bakawan is male or female through their leaves.  A number of mangrove species that can be found here are the Rhizopora apiculata (locally called bakhaw lalaki), Rhizophora mucronata (known as the loop-root mangrove or the red mangrove, it is found on coasts and river banks and Bruguiera gymnorrhiza. Mang Nestor talked about “true mangroves,” those that thrive only in mangrove environments, and “mangrove associates,”those that grow in the periphery of mangrove wetlands. There are also mangrove trees that are parasitic, “swallowing” another mangrove associate, depriving it of its share of sunlight and soil.

Mangrove Snake

Mangrove Snake

Along the way, we got a number of close encounters with sleeping Mangrove Cat Snakes (Boiga dendrophila), a 6 to 8 ft. long, elegant but mildly venomous colubrid snake with black and yellow bands, curled around branches of the overhanging mangrove trees.  Mang Nestor told us not to worry, as long as you don’t disturb them they won’t jump. Midway through the tour, our paddle boat passed a makeshift wooden platform with a charming bamboo boardwalk, built over sinuous mangrove roots that led to the bird watching area.

Bamboo boardwalk

Bamboo boardwalk

As we followed the river deeper into the forest, the river narrowed and became shallower and the mangroves stood very high above the ground, its natural canopy shielding us from the sun’s mighty reach.  Somehow, I felt I was in an Amazon forest. On shallower parts of the river, the water spans wider through the forest grounds where roots of the mangroves grow on.

Monitor lizard

Monitor lizard

We saw other mangrove creatures such as a long-tailed macaque, water monitor lizards (Varanus palawanensis, locally called bayawak), mudfish (locally called dalag) and mangrove and cattle egrets. Other mangrove denizens we didn’t see include mudskippers, crabs, oysters, hornbills, ruddy and stork-billed kingfishers, Palawan bearcats (locally called binturong), clawed and clawless otters, pangolin or scaly anteater, mayna, and skunks (locally called pantot).

Dead mangrove tree trunks pockmarked with tamilok holes

Dead mangrove tree trunks pockmarked with tamilok holes

On our way back, our paddler alighted among the mangroves to look for some driftwood bored by tamilok (shipworm), a marine bivalve mollusk that bores into submerged wood. Back at the receiving area, he hacked open the wood to reveal two small worms (according to Mang Nestor, they sometimes reach a length of 2 ft.).  While considered a pest in other countries, the tamilok is a delicacy in these parts and, when dipped fresh in coconut vinegar, are said to taste like oysters. Andrew Zimmern, in one of his episodes in Bizarre Foods, enjoyed eating one of these.  However, harvesting the tamilok for commercial purposes isn’t allowed, as this would affect the mangrove’s ecosystem.

Our paddler looking for tamilok

Our paddler looking for tamilok

Normally, at the end of the tour, visitors are given a chance to contribute to conservation by planting some mangrove saplings in a designated planting area, so that when it becomes a seedling they would move it deep within the forest. The Mangrove Paddleboat Tour, so peaceful and relaxing, was a totally worthwhile experience.  I hope that those who visit Sabang to see the Underground River would include the Mangrove Paddleboat Tour in their itinerary.

A pair of tamilok

A pair of tamilok

Mangrove Paddle Boat Tour: Sitio Sabang, Brgy. Cabayugan, Puerto Princesa City, Palawan.  Mobile numbers (Mrs. Norma Ortega): (0912) 322-3665 and (0926) 829-3095.  E-mail: bingo032374@yahoo.com.

Office for the Mangrove Paddle Boat Tour

The Mangrove Paddle Boat Tour starts around 8AM to 10AM, depending on the sun’s visibility, as the tour needs light as little sunlight will make the mangrove really dark. The tour still operates during a storm but not during a very strong typhoon.  It is best to visit the Mangrove Paddle Boat Tour during low tides as you will see most of the animals, including those that live on the bottom of the water. To protect against annoying mosquitoes, use insect repellent before the tour. They stop touring guests around 4:30PM.  The Paddle Boat Tour can be combined with the Sabang X Zipline as both attractions are located very close to each other.

Docking area of fiberglass boats

Docking area of fiberglass boats

Sheridan Beach Resort & Spa: Sabang Beach, Sitio Sabang, Brgy. Cabayugan. Puerto Princesa City, Palawan. Palawan Sales Office: Jeco Bldg., Rizal Ave. Extn., Puerto Princesa City.  Tel (+63 48) 434 1448 to 49 and 723 7278. Mobile Numbers (+63 917) 308-3245 and (+ 63 917) 308-3245. Cebu Sales Office: Sheridan Bldg., Ouano Ave., NRA, Mandaue City.  Tel: (+63 32) 236-1001. Fax: (+63 32) 345-1000. Mobile number: (+63 917) 306-6984. Manila Sales Office: tel: (+63 2) 939-8888. Mobile number: (+63 917) 726-5224. E-mail: reservations@sheridanbeachresort.com.  Website: www.sheridanbeachresort.com.
Instagram: @sheridanresorts
Instagram official tag: #SheridanPalawan
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SabangX Zipline (Puerto Princesa City, Palawan)

 

The SabangX Zipline

The SabangX Zipline (photo: PJ Enriquez)

Sheridan Beach Resort & Spa Media Tour

Back at Sheridan Beach Resort & Spa, after our organic farm tour and lunch, we returned to our respective rooms to freshen up and prepare for our next resort-sponsored activity – the Sabang X Zipline.  After 15 mins., we all met up at the beach in front of the resort and boarded a Xibeihu Amphibious Boat (one of two the resort has) that would take us, on a bumpy ride through Sabang’s resorts, all the way to the mouth of the Sabang River.

The Xibeihu Amphibious Motorboat

The Xibeihu Amphibious Motorboat

Upon arrival, we all alighted our vehicle and boarded a bamboo raft that would take us to the river’s other bank.  The crossing just took us a little over a minute.

The short river crossing

The short river crossing

Once across, we hiked for about 15 mins. along a beautiful, thickly forested and clean white sand beach.  At the end of the shoreline is the entrance to the zipline park.

The short, leisurely hike along a beautiful, deserted white sand beach

The short, leisurely hike along a beautiful, deserted white sand beach

From here, it’s a “short” ” (10-30 minutes, depending on your stamina) uphill trek, along the narrow but well-maintained Monkey Trail through a forest, to the zipline platform tower at the top of the headland located 150 ft. above sea level.

The start of the Monkey Trail hike

The start of the Monkey Trail hike – Joy and PJ climbing a wooden stairway

Charmie and Lester bringing up the rear

Charmie and Lester bringing up the rear

Stepping stones and wooded stairs made the not-so-steep trek easy and there were benches along the path where you can rest.

Stepping stones along the narrow trail

Stepping stones along the narrow trail

The zipline platform

The zipline platform

After registering our names, the zipline staff made sure that we wore orange-colored hard hats and were safely and securely strapped to our harness before letting us “take the plunge.”

The SabangX Zipline staff

The SabangX Zipline staff

The equipment used (oval locking carabiners, trolley, etc.) were reliable French-made Petzl.  Joy took first crack at it, followed by Charmie, yours truly, PJ and Lester bringing up the rear.

The French-made Petzl equipment

The French-made Petzl equipment

The view from the 800 m. (almost ½ mile) long zipline, one of the longest in the Philippines and one of three  (the others are the Palawan Rancho Zipline and the Irawan Canopy Zipline) in Palawan, is amazing.

The author in flight

The author in flight

The gentle, one-and-a-half minute ride was not too fast, giving me some time to enjoy the spectacular, 360 degree view of the pristine blue waters of the West Philippine Sea, mountains and whole of Sabang Beach. What more can you ask for.

The zipline's wooden brake blocks

The zipline’s wooden brake blocks

However, while going down the zipline, it was a bit challenging to turn on the other side.  Wooden brake blocks, at the end of the line, helped slow and finally stop my zipline trolley.  There was a photographer  on both ends taking our pictures.  One hard copy souvenir picture costs PhP150.

The zipline landing hut

The zipline landing hut

The landing hut is located beneath a monolith on an  island whose rocks seemed like collapsed decks piled one on top of the other.  It is connected to the mainland via a sandbar. The Puerto Princesa experience wouldn’t be complete without trying this.

The rocky island where we made our landing

The rocky island where we made our landing

SabangX Zipline: Sitio Sabang, Brgy. Cabayugan, Puerto Princesa City, Palawan.  Ticket Office: Sabang Wharf and La Terrasse, Rizal Ave., Puerto Princesa City.   Tel: (048) 723-3401 and (048) 434-2341. Website: www.sabangxzipline.con. E-mail: sabangxzipline@gmail.com. Fee: PhP550/pax. An additional PhP200 is charged for the Superman position ride.  Open 9 AM – 4 PM.

The author at the mouth of the Sabang River - another adventure begins here

The author at the mouth of the Sabang River – another resort-sponsored adventure begins here

Sheridan Beach Resort & Spa: Sabang Beach, Sitio Sabang, Brgy. Cabayugan. Puerto Princesa City, Palawan. Palawan Sales Office: Jeco Bldg., Rizal Ave. Extn., Puerto Princesa City.  Tel (+63 48) 434 1448 to 49 and 723 7278. Mobile Numbers (+63 917) 308-3245 and (+ 63 917) 308-3245. Cebu Sales Office: Sheridan Bldg., Ouano Ave., NRA, Mandaue City.  Tel: (+63 32) 236-1001. Fax: (+63 32) 345-1000. Mobile number: (+63 917) 306-6984. Manila Sales Office: tel: (+63 2) 939-8888. Mobile number: (+63 917) 726-5224. E-mail: reservations@sheridanbeachresort.com.  Website:www.sheridanbeachresort.com.
Instagram: @sheridanresorts
Instagram official tag: #SheridanPalawan
Twitter: @sheridanresorts
Facebook: facebook.com/sheridanbeachresortandspa

Sheridan Organic Farm (Puerto Princesa City, Palawan)

Sheridan Organic Farm

Sheridan Organic Farm

Sheridan Beach Resort & Spa Media Tour

After snorkeling and merienda at Isla Rita, Charmie, Joy, Lester, PJ and I, together with Mr. Pete Dacuycuy, again boarded our motorized outrigger boat for the 20-min. boat ride back to the mainland.  Upon landing, we all boarded the Sheridan Beach Resort & Spa’s Toyota Grandia van for the short drive to the resort’s signature Organic Farm.

The plant nursery

The plant nursery

Sprouts at the Nursery

“Babies” at the Nursery

Sheridan Beach Resort & Spa holds the distinction of being the only luxury resort in Palawan to own and manage an organic farm. Upon arrival, we were welcomed by staff member Ms. Genevieve Celino who toured us around the farm.  We all crossed over a wooden foot bridge, past rice paddies, and started our tour.

Reception area

Reception area

Started four years ago in the fertile terrain of Brgy. Cabayugan, the Sheridan Organic Farm now supplies 80% of the fresh produce served at the resort’s beachfront South Sea Restaurant. Organic farming is a process which involves strict adherence to practices and painstaking trial and error. In this part of the country, organic farming is very challenging as the island of Palawan is not as ideal as other Philippine  islands as it is mostly made of limestone. Since Palawan is also more of a tropical rainforest than farmland, climate is also an issue.

A wooden footbridge

A wooden footbridge

For this the reason, the organic farm only produces certain varieties of vegetables and fruits. However, the fresh and diverse harvest still includes the more common tomatoes, papaya, sweet corn, arugula, cucumber, water melon, lettuce, broccoli, bananas, eggplant, cabbage, pechay, mint and basil as well as the more difficult to grow (in this climate) coriander, parsley, fennel, radish and cauliflower. Fruit trees and ornamental plants are also cultivated.

Ornamental plants

Ornamental plants

The farm is particularly proud of their black rice production with 15% of the 70-hectare the land area dedicated to black rice farming. Of all the pigmented rice, black rice (considered one of the healthiest food types around) has the highest fiber content. Common black rice varieties are usually planted in upland areas but the farm has a variety that can grow in irrigated lowland areas.

Organic Farm (6)

Served at the resort, guests oftentimes end up buying and bringing home bags of the rare black rice. Even after the black rice has been harvested, everything in it is put to good use, with parts used as fertilizer, fuel for the farm’s mechanical dryer and as food for the livestock.

A variety of greens

A variety of greens

The farm is organic as it gets. From the nursery stage to the soil, all the vegetables, herbs, ornamental plants and black rice are cultivated using natural organic farming methods. No synthetic chemical pesticides are used.

Kasuy tree

Kasuy tree

Pesticides and fertilizers, as well as the feeds for the livestock, are all organic and made by the local farmhands themselves using indigenous byproducts and material. Animal waste compost is used as fertilizer. The farm also uses solar and wind energy sources.

A bunch of papayas

A bunch of papayas

The staff also raises livestock such as chickens, pigs, ostriches, ducks, geese, cows, horses, turkey and guinea fowl. The farm is also a source of employment for the Sabang community with at least one person per household in Sabang employed in the farm.

The author at the pathway leading to the gazebo

The author at the pathway leading to the gazebo

Comfortable rattan loungers at the gazebo

Comfortable rattan loungers at the gazebo

After our tour of the farm, we all walked up a hill to a gazebo. For a while here, we lay on some very inviting rattan loungers while enjoying the cool clean breeze and a panoramic view of the farm.  Later, we gathered around a long table for a boodle fight for lunch.

Our boodle fight

Our boodle fight

Spread carefully over banana leaves were several dishes such as barbecue chicken, scrambled eggs, fresh vegetable salad, sweet corn and steamed black rice plus a dessert of sliced pineapples, papaya and watermelon. These we all washed down with bottles of mineral water or hot tea made from a mix of herbs.

Barbecue chicken and sliced papayas

Barbecue chicken and sliced papayas

Black rice and fresh vegetable salad

Black rice and fresh vegetable salad

Sheridan Organic Farm: Brgy. Cabayugan, Puerto Princesa City, Palawan.  The resort offers 4-hour (Mondays to Saturdays, 9 AM and 1 PM) farm tour to its guests who want a first-hand account of country life and a taste for naturally grown fruits and vegetables. While touring the farm, tourists are sometimes dared to pick these pesticide-free vegetables and eat them raw.

A pair of chickens

A pair of chickens

A parade of geese

A parade of geese

Guinea fowl

Guinea fowl

The resident ostrich

The resident ostrich

One of two resident horses

One of two resident horses

Sheridan Beach Resort & Spa: Sabang Beach, Sitio Sabang, Brgy. Cabayugan. Puerto Princesa City, Palawan. Palawan Sales Office: Jeco Bldg., Rizal Ave. Extn., Puerto Princesa City.  Tel (+63 48) 434 1448 to 49 and 723 7278. Mobile Numbers (+63 917) 308-3245 and (+ 63 917) 308-3245. Cebu Sales Office: Sheridan Bldg., Ouano Ave., NRA, Mandaue City.  Tel: (+63 32) 236-1001. Fax: (+63 32) 345-1000. Mobile number: (+63 917) 306-6984. Manila Sales Office: tel: (+63 2) 939-8888. Mobile number: (+63 917) 726-5224. E-mail: reservations@sheridanbeachresort.com.  Website:www.sheridanbeachresort.com.
Instagram: @sheridanresorts
Instagram official tag: #SheridanPalawan
Twitter: @sheridanresorts
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Isla Rita (Puerto Princesa City, Palawan)

Isla Rita

Isla Rita

Sheridan Beach Resort & Spa Media Tour

The next day, after breakfast at South Sea Restaurant, Charmie, Joy, Lester, PJ and I, with Mr. Pete Dacucuy, boarded Sheridan Beach Resort & Spa’s Toyota Grandia van for the 25-min. drive to a beach at Ulugan Bay, a 7,200 hectare bay located on the central, western coast of Palawan which is opened to the northern end of the West Philippine Sea. Situated 47 kms. from Puerto Princesa City, the very deep (no less than 14 fathoms) bay is known for its distinct coastal mangrove forest that is associated with tidal flats.  It has 790 hectares of coral reefs and seagrass beds, and smaller bays.

The coral reef and the island's elongated coastline

The coral reef and the island’s elongated coastline

It also has two islands and three islets. The tiny Tarakawayan Islet, at the head of the bay, lies nearly half a mile offshore, between the Kayulo and Bahile Rivers. South of Tarakawayan is White Rock Islet (or Puting Bato). Reef Islet, locally named Manyokos, lies on the eastern portion of the bay, near Marabay Point.  The 140 ft. high Camungyan Island, more popularly known as Tres Marias Island, is a 3-peaked rock formation and dive site about 2 hrs. by boat from Brgy. Baheli.

The plastic pontoon dock

The plastic pontoon dock

Our destination was to be the elongated, 25-hectare Isla Rita where we were to have a picnic as guests of former city mayor Edward S. Hagedorn.   From the beach, we had to walk some distance to board our big, motorized outrigger boat as it was low tide and the water very shallow. The boat trip took about 20 mins. and we docked alongside a plastic pontoon dock in front of the resthouse.  The 2-storey, native-style resthouse, elevated on concrete stilts, had a spacious wooded porch overlooking the sea at the lower level and a balcony at the second level.  Nearby was a wood and bamboo gazebo, toilet and shower rooms and quarters for the caretakers.

The resthouse

The resthouse

Measuring 1.5 miles in length from north to south, and about 200 yards in breadth, it has white sand beaches on its southwest side. The island also has a detached rock at its northern extremity, the 45 ft. high Observatory Rock which extends in a northerly direction for about 400 yards.

Isla Rita (12)

The island is also a popular dive site.  On the northwest side, the seabed slopes to 9 m. then drops off to 20 m..  Both shelf and wall have lots of hard and soft coral.  Big garoupa and snappers, small reef fish and giant clams are plentiful.  Diving season is November to June. There was to be no scuba diving for us but we availed of the next best thing – snorkeling.  PJ and I donned snorkels, fins and goggles provided for us and walked towards the dock where, just underneath, were two colorful giant clams (Tridacna gigas). Though we didn’t encounter the big garoupa and snappers as I was snorkeling along a staghorn coral forest just near the shore, I still saw a lot of small, colorful reef fish including a pair of Moorish Idols.

The author at Isla Rita

The author at Isla Rita

Sheridan Beach Resort & Spa: Sabang Beach, Sitio Sabang, Brgy. Cabayugan. Puerto Princesa City, Palawan. Palawan Sales Office: Jeco Bldg., Rizal Ave. Extn., Puerto Princesa City.  Tel (+63 48) 434 1448 to 49 and 723 7278. Mobile Numbers (+63 917) 308-3245 and (+ 63 917) 308-3245. Cebu Sales Office: Sheridan Bldg., Ouano Ave., NRA, Mandaue City.  Tel: (+63 32) 236-1001. Fax: (+63 32) 345-1000. Mobile number: (+63 917) 306-6984. Manila Sales Office: tel: (+63 2) 939-8888. Mobile number: (+63 917) 726-5224. E-mail: reservations@sheridanbeachresort.com.  Website:www.sheridanbeachresort.com.
Instagram: @sheridanresorts
Instagram official tag: #SheridanPalawan
Twitter: @sheridanresorts
Facebook: facebook.com/sheridanbeachresortandspa